January 2012
6 posts
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3 Stories From the Supermarket
1. My friend once told me about a time when she was working at a supermarket in the valleys in Wales. She was serving an elderly lady and her shopping came to around £20. The lady realised that she could not afford everything and started to get embarrassed and upset. The woman behind her in the queue, a stranger, straight away offered to pay for her shopping and did so.
2. A few months ago I went...
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Science of Thank You
Research has found that being more grateful can improve health and emotional well-being. The study found that people who showed gratitude:
• Felt better about their lives. • Were more optimistic. • Were more energetic. • Were more enthusiastic. • Were more determined. • Were more interested. • Were more joyful. • Exercised more. • Had fewer illnesses. • Got more sleep. • Were more likely to have...
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